Beta Alanine for Endurance: What Athletes Need to Know

Beta Alanine for Endurance: What Athletes Need to Know

Beta Alanine for Endurance: What Athletes Need to Know
No more “burnout” at kilometer 8.
70 mg Beta Alanine = your muscle buffer.

The 2025 Endurance CrisisEU cyclists, runners, and e-bikers face:
  • Lactic acid buildup in 3–15 min
  • Early fatigue in cold weather
  • Slower recovery post-40
Source: European Journal of Sport Science, 2025
Beta Alanine: The Science (EU-Approved)
What It Is
Amino acid → carnosine in muscles
EU Role
Contributes to normal muscle function during exercise
How It Works
Buffers H+ ions → delays acid burn → +2–5 min endurance
LungFit Dose
70 mg per 2 capsules (stack-safe)
Study (Hobson et al., 2012):
+13% time-to-exhaustion in 4-week trial (3.2–6.4 g/day)

Who Feels It in 2025?
Athlete
Result
Ljubljana cyclist
Final sprint without leg fire
Zagreb e-biker
Hill 3 without stopping
Vienna runner
Negative split in winter 10K

Stack It Right (No Tingles)
With
Why
Beetroot (LungFit)
NO + buffer = dual endurance
Cordyceps (LungFit)
ATP + carnosine = no crash

Your 7-Day Endurance Test
Day
Action
1–3
2 LungFit pre-ride/run
4–7
Push +1 min past normal limit
Track: “Did I go further before burning?”

Launch Offer Ends 31 Dec
€24 per bottle (20% OFF)Shop Now (#)
First 500 orders only | Free EU shipping on 2+

From
@vladowsky
“Age 52. Emphysema. e-bike 40 km.
Beta Alanine in LungFit = I finish strong.
Not gasping.”
Don’t let acid win.
Buffer up.

LUNGFIT - Dum Spiro Spero
**20% OFF until 31.12.**
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