–5°C in Zagreb. Breath freezes. Lungs burn.
But you can still move.
But you can still move.
The 2025 Winter Lung ChallengeEU winters = cold, dry air + pollution spikes.
Result:
- Bronchospasm in 60% of COPD patients
- –25% lung function in healthy adults
- Zero outdoor training for athletes
5 EU-Approved Winter Breathing Hacks
|
Hack
|
How
|
Pro Tip
|
|---|---|---|
|
1. Scarf Filter
|
Breathe through wool scarf
|
Traps 70% cold particles (Croatian grandma approved)
|
|
2. Warm-Up Inside
|
5 min jumping jacks
|
Pre-heats airways before exit
|
|
3. Nose Breathing
|
Inhale nose, exhale mouth
|
Warms & humidifies air
|
|
4. Hydrate Hot
|
2L warm fluids/day
|
Prevents mucus freeze
|
|
5. NAC Pre-Load
|
60 mg before cold
|
Supports mucus fluidity
|
LungFit: Your Winter Shield
|
Ingredient
|
Winter Role
|
Dose (2 caps)
|
|---|---|---|
|
NAC
|
Mucus stays fluid in –10°C
|
60 mg
|
|
Cordyceps
|
Energy metabolism for cold rides
|
100 mg
|
|
Beetroot
|
Blood flow to warm extremities
|
100 mg
|
|
Ginseng
|
Vitality against winter fatigue
|
60 mg
|
Result: Walk, cycle, live — without the burn
Your 7-Day Winter Active Plan
|
Day
|
COPD
|
Athlete
|
|---|---|---|
|
1–3
|
2 caps + 10-min indoor walk
|
2 caps + 20-min turbo
|
|
4–7
|
Add scarf + park loop
|
Add hill sprints
|
Track: “Did cold air sting less?”
Launch Offer Ends 31 Dec
€24 per bottle (20% OFF) → Shop Now (#)
First 500 orders only | Free EU shipping on 2+
First 500 orders only | Free EU shipping on 2+
From
@vladowsky
“December 2024: –5°C. Couldn’t leave bed.
November 2025: e-bike 15 km in wind.
LungFit + scarf = winter won.”
Don’t hibernate.November 2025: e-bike 15 km in wind.
LungFit + scarf = winter won.”
Breathe through winter.
